Disclaimer

Medical and Health Information

The meditation tools, techniques, and information provided on Thought Cloud are:

• Not medical advice: Our content is not intended to replace professional medical advice, diagnosis, or treatment
• Not therapy: Our tools are not a substitute for professional mental health treatment or counseling
• General wellness: Designed for general wellness and stress reduction purposes only
• Educational: Provided for informational and educational purposes

When to Consult a Healthcare Professional

You should consult with a qualified healthcare provider before using our meditation tools if you have:

• Any mental health conditions (depression, anxiety, PTSD, etc.)
• History of trauma or psychological disorders
• Serious medical conditions or are taking medications
• Concerns about your physical or mental health
• Experience adverse reactions during meditation

Potential Risks and Considerations

While meditation is generally safe for most people, some individuals may experience:

• Increased awareness of difficult emotions or memories
• Temporary discomfort or restlessness
• Dizziness or lightheadedness (especially with breathing exercises)
• Sleep disturbances if practiced close to bedtime

If you experience any concerning symptoms, discontinue use and consult a healthcare professional.

No Guarantees or Warranties

Thought Cloud makes no representations or warranties about:

• The effectiveness of our meditation tools for any specific condition
• Specific outcomes or results from using our services
• The suitability of our tools for your individual needs
• The accuracy or completeness of any health-related information

Individual Results May Vary

The benefits of meditation can vary significantly from person to person. Factors that may influence your experience include:

• Individual health status and medical history
• Consistency and duration of practice
• Personal circumstances and stress levels
• Previous experience with meditation or mindfulness

Third-Party Content and Links

Our website may contain links to third-party websites or reference external content. We are not responsible for:

• The accuracy or reliability of third-party information
• The privacy practices of external websites
• Any damages resulting from your use of third-party services

Technology and Accessibility

While we strive to make our tools accessible and functional:

• We cannot guarantee compatibility with all devices or browsers
• Audio features may not work on all devices or in all environments
• Internet connectivity is required for full functionality
• We are not liable for technical issues that may affect your experience

Limitation of Liability

To the fullest extent permitted by law, Thought Cloud and its creators shall not be liable for any direct, indirect, incidental, special, or consequential damages resulting from:

• Use or inability to use our meditation tools
• Any health issues or adverse reactions
• Reliance on information provided on our website
• Technical problems or service interruptions

Professional Guidance Recommended

For the best results and safety, we recommend:

• Starting slowly and gradually increasing practice duration
• Listening to your body and stopping if you feel uncomfortable
• Seeking guidance from qualified meditation teachers when possible
• Consulting healthcare providers for any health-related concerns

Contact Information

If you have questions about this disclaimer or concerns about our services, please visit our contact page.

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